No video, blog, article, virtual instruction or content, no matter how well crafted or presented, can substitute for professional hands-on instruction. Self-defense training, especially training that includes knives, sticks, firearms, and other potentially deadly weapons, should always be undertaken responsibly and ethically, ensuring every available precaution for safety and injury prevention. Information presented herein inevitably reflects the authors, owners and instructors beliefs and experiences under specific circumstances. Any content, instruction, or coaching provided through this website should be used for educational purposes only.

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